I don't recommend anyone do this - the box shifted like a load of rubbish to start and became very, very stiff after about half an hour of driving. It felt criminal.
The parts place sent a bottle of 201 gear oil immediately, so I did the change this weekend. No metal bits in the oil, and it was the same colour as when it went in, so I presume no damage was done.
Swepco 201 is much nicer. It's as good as they say



